Snack Bites, Dark Chocolate Cherry Cookie
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UPC Code
085239811276
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
5 pieces (29g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Snack Bites, Dark Chocolate Cherry Cookie are
48% in carbs, 44% in fat, and 8% in protein.
carbs:
48%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Bites, Dark Chocolate Cherry Cookie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Bites, Dark Chocolate Cherry Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Cookie Pieces (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed With Alkali], Corn Syrup, Natural And Artificial Flavor, Baking Soda, Salt, Soy Lecithin), Almonds, Dried Sweetened Cherries (Cherries, Sugar), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Glucose Syrup, Sugar, Water, Palm Oil, Contains Less Than 2% Of The Following: Dextrose, Whole Milk Powder, Malic Acid, Sunflower Lecithin, Natural Flavor, Citric Acid.
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