Saltie Public Food Database

Snack Bites, Dark Chocolate Cherry Cookie

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Brand Archer Farms
UPC Code 085239811276
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 5 pieces (29g)
pieces
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Snack Bites, Dark Chocolate Cherry Cookie are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bites, Dark Chocolate Cherry Cookie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bites, Dark Chocolate Cherry Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cookie Pieces (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed With Alkali], Corn Syrup, Natural And Artificial Flavor, Baking Soda, Salt, Soy Lecithin), Almonds, Dried Sweetened Cherries (Cherries, Sugar), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Glucose Syrup, Sugar, Water, Palm Oil, Contains Less Than 2% Of The Following: Dextrose, Whole Milk Powder, Malic Acid, Sunflower Lecithin, Natural Flavor, Citric Acid.

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