Sugar Cookie Flavored Milk
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UPC Code
072730273665
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
199
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
24mg
8%
Sodium
101mg
4%
Total Carbohydrate
25.9g
9%
Dietary Fiber
0g
0%
Sugars
25.9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Sugar Cookie Flavored Milk are
53% in carbs, 32% in fat, and 14% in protein.
carbs:
53%
fat:
32%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie Flavored Milk is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie Flavored Milk is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Natural Flavors, Carrageenan, Vitamin D3.
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