Pasta & Sauce, Creamy Garlic, Creamy Garlic

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Brand Food Club

UPC Code 036800183131

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/138 g

Serving Sizes 0.5 package, about 1 cup prepared (69g)

package, about 1 cup prepared

Calories 260

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 660mg 29%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Pasta & Sauce, Creamy Garlic, Creamy Garlic are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Sauce, Creamy Garlic, Creamy Garlic is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Sauce, Creamy Garlic, Creamy Garlic is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Salt, Contains Less Than 2% Of: Cornstarch, Roamno Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Nonfat Dry Milk, Salt), Cream Cheese (Sweet Cream, Nonfat Dry Milk, Cheese Culture), Garlic*, Non-fat Milk Solids, Garlic Powder, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Sugar Parsley*, Cornstarch-modified, Buttermilk, Disodium Phosphate, Citric Acid, Sodium Citrate, Lactic Acid, Spice, Natural Flavor.