This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water Cracker: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Salt, Cane Sugar. Original Entertainer Cracker: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Cane Sugar, Malted Barley Extract, Salt, Natural Flavor (Sunflower Seed Oil, Natural Flavor), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Microbial Enzymes. English Graham Cracker: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Expeller Pressed Sunflower Seed Oil, Cane Sugar, Molasses, Brown Sugar, Invert Sugar Syrup, Salt, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Honey, Microbial Enzymes. Vegetable Cracker: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Cane Sugar, Dehydrated Vegetable Blend (Carrot, Onion, Celery, Tomato, Red Bell Pepper, Green Bell Pepper, Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cane Sugar, Onion Powder), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Microbial Enzymes. Wheat Entertainer Cracker: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Wheat Germ, Cane Sugar, Whey (Milk), Leavening (Ammonium Bicarbonate), Salt, Flavor Blend (Autolyzed Yeast Extract, Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Wheat Bran, Microbial Enzymes. Poppy Seed & Pepper Water Cracker: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Poppy Seed, Salt, Black Pepper, Cane Sugar.