Organic Sunflower Bolognese, Sunflower

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Brand Sunflower Family

UPC Code 728028467444

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/131 g

Serving Sizes 1/4 cup (20g)

cup

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Organic Sunflower Bolognese, Sunflower are 55% in carbs, 6% in fat, and 39% in protein.

carbs: 55%

fat: 6%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sunflower Bolognese, Sunflower is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sunflower Bolognese, Sunflower is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Textured Sunflower Protein 58%, Organic Seasoning Blend 42% (Tomato*, Rice Flour*, Sea Salt, Roasted Onion*, Cornstarch*, Glucose Syrup*, Garlic*, Basil*, Oregano*, Celery Tuber*, Linseed Flour*, Sunflower Protein*, Thyme*, Parsnip*, Onion*, Pregelatinized Maize Starch*, Pepper*, Savory*, Carrots*, Lovage*, Leek*, Sunflower Oil*, Raw Cane Sugar*, Green Cabbage*, Nutmeg*, Rosemary*, Parsley*, Mace*, Curcuma*, Caramel Extract*, Coriander*, Carrots*, Fennel*, Fenugreek*, Chili*, Ginger*)