Saltie Public Food Database

Milk Chocolate Peanut Butter Crisps

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Brand Nassau Candy
UPC Code 618645255442
Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/403 g
Serving Sizes 4 pieces (40g)
pieces
Calories 190
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate Peanut Butter Crisps are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter Crisps is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter Crisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Peanut Butter Crisps: Sugar, Glucose Syrup, Peanut Butter (Fresh Ground Dry Roasted Peanuts, Salt, Tocopherol To Maintain Freshness), Vanilla Extract.

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