Spicy Chorizo & Chicken With Black Beans Soup
🌶️
UPC Code
051000199454
Data Source
USDA
Calories
199
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
19mg
6%
Sodium
749mg
33%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Spicy Chorizo & Chicken With Black Beans Soup are
51% in carbs, 27% in fat, and 22% in protein.
carbs:
51%
fat:
27%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Chorizo & Chicken With Black Beans Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Chorizo & Chicken With Black Beans Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chorizo Sausage (Pork, Water, Chili Pepper, Sugar, Spices, Paprika, Garlic Powder, Sodium Nitrite), Corn, Tomato Puree (Water, Tomato Paste), Green Peppers, Cooked Black Beans, Dehydrated Black Beans, Chicken Meat, Red Peppers, Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Sugar, Flavoring, Roasted Red Peppers, Dehydrated Onions, Salt, Hydrolyzed Wheat Gluten, Corn Flour, Cilantro, Key Lime Juice, Spice, Soy Protein Concentrate, Dehydrated Garlic, Sodium Phosphate, Mustard Extract, Chicken Stock, Paprika Extract, Dehydrated Chicken, Hydrogenated Soybean Oil, Chicken Fat, Paprika Extract For Color, Garlic Oil.
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