Saltie Public Food Database

Spicy Chorizo & Chicken With Black Beans Soup

🌶️
Brand Campbell's
UPC Code 051000199454
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 199
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 749mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Spicy Chorizo & Chicken With Black Beans Soup are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%
fat: 27%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chorizo & Chicken With Black Beans Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chorizo & Chicken With Black Beans Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chorizo Sausage (Pork, Water, Chili Pepper, Sugar, Spices, Paprika, Garlic Powder, Sodium Nitrite), Corn, Tomato Puree (Water, Tomato Paste), Green Peppers, Cooked Black Beans, Dehydrated Black Beans, Chicken Meat, Red Peppers, Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Sugar, Flavoring, Roasted Red Peppers, Dehydrated Onions, Salt, Hydrolyzed Wheat Gluten, Corn Flour, Cilantro, Key Lime Juice, Spice, Soy Protein Concentrate, Dehydrated Garlic, Sodium Phosphate, Mustard Extract, Chicken Stock, Paprika Extract, Dehydrated Chicken, Hydrogenated Soybean Oil, Chicken Fat, Paprika Extract For Color, Garlic Oil.

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