Lump Crab Meat
🥩
UPC Code
853239001283
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
3 oz (85g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
62mg
21%
Sodium
476mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Lump Crab Meat are
5% in carbs, 11% in fat, and 84% in protein.
carbs:
5%
fat:
11%
protein:
84%
Carbs to Weight Ratio
The carbs to weight ratio of Lump Crab Meat is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lump Crab Meat is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blue Swimming Crab Meat, (Portunus Pelagicus) Sodium Acid Pyrophosphate (Sapp) Added To Retain Color.
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