Creole Red Bean Slow Cooker Meal Starter
🍽
UPC Code
041268208074
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
1/4 cup (44g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
12g
43%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Creole Red Bean Slow Cooker Meal Starter are
71% in carbs, 6% in fat, and 23% in protein.
carbs:
71%
fat:
6%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Creole Red Bean Slow Cooker Meal Starter is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creole Red Bean Slow Cooker Meal Starter is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Red Kidney Beans, Seasoning (Tomato Powder, Rice Starch, Maltodextrin, Sugar, Onion Powder, Spices, Garlic Powder, Yeast Extract, Black Bean Powder, Soybean Oil [As A Processing Aid], Natural Flavor, Salt, Mustard, Dehydrated Parsley, Cornstarch, Sunflower Lecithin, Silicon Dioxide Added To Prevent Caking).
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