Saltie Public Food Database

Multi-v Goodness 100% Fruit Juice Smoothie + Boosts

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UPC Code 071464016654
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 31.9g 12%
Dietary Fiber 7.9g 28%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Multi-v Goodness 100% Fruit Juice Smoothie + Boosts are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-v Goodness 100% Fruit Juice Smoothie + Boosts is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-v Goodness 100% Fruit Juice Smoothie + Boosts is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Cherry Juice From Concentrate (Water, Cherry Juice Concentrate), Banana Puree, Cranberry Juice From Concentrate (Water, Cranberry Juice Concentrate), Strawberry Puree, Cherry Puree From Concentrate (Water, Cherry Puree Concentrate), Peach Puree, Dextrin (As Dietary Fiber), Blackberry Puree, Blueberry Puree, Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrate), Inulin (As Dietary Fiber), Pectin, Natural Flavors, Vitamin A (Palmitate), Vitamin D3 (Cholecalciferol), Vitamin E (Tocopheryl Acetate), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B3 (Niacin), Vitamin B5 (Pantothinic Acid), Vitamin B1 (Thiamin), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrocloride), Vitamin C (Sodium Ascorbate), Vitamin K1 (Phytonadione).

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