Caramelized Sweet Onion Yogurt Dressing

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Brand Bolthouse Farms

UPC Code 071464018368

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Caramelized Sweet Onion Yogurt Dressing are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Sweet Onion Yogurt Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Sweet Onion Yogurt Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Caramelized Onion Puree, Reduced Acid Pineapple Juice Concentrate, Whey Protein Concentrate, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Onion Puree, Salt, Molasses, Xanthan Gum, Egg Yolk, Natural Flavor, Onion Powder, Roasted Garlic Puree, Spice (Mustard Seed).