Saltie Public Food Database

Salted Caramel Pretzel

🥨
Brand Giant Eagle
UPC Code 030034082888
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.4 L
Serving Sizes 2/3 cup (84g)
cup
Calories 180
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Salted Caramel Pretzel are 71% in carbs, 24% in fat, and 4% in protein.

carbs: 71%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Pretzel is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Pretzel is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk, Sugar, Cream, Corn Syrup, Salted Caramel Ribbon [Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter (Cream, Salt), Salt, Sodium Alginate, Sea Salt, Potassium Sorbate (Preservative), Natural Flavor, Baking Soda], Whey, Chocolate Flavor Coated Pretzels (Milk Chocolate Coating [Sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla], Pretzels [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Caramel Color], Salt), Contains Less Than 2% Of Maltodextrin, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, High Fructose Corn Syrup, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (Cream, Salt), Caramel Color, Salt, Sodium Citrate, Citric Acid, Annatto (Color), Sodium Alginate, Natural Flavor, Baking Soda.

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