Chocolate Raspberry Fudge Brownie Bars

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Brand Larabar

UPC Code 021908120669

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g

Serving Size 45g

Calories 200

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Chocolate Raspberry Fudge Brownie Bars are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Raspberry Fudge Brownie Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Raspberry Fudge Brownie Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract.