Salad Topping Organic A Sweet & Savory Blend Of Sweetened Cranberries, Sesame Sticks, Sunflower Seeds, Walnuts & Pepitas
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UPC Code
888670099018
Data Source
USDA
Package Weight
20 oz/566 g
Serving Size
32g
Calories
280
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Salad Topping Organic A Sweet & Savory Blend Of Sweetened Cranberries, Sesame Sticks, Sunflower Seeds, Walnuts & Pepitas are
34% in carbs, 51% in fat, and 14% in protein.
carbs:
34%
fat:
51%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Topping Organic A Sweet & Savory Blend Of Sweetened Cranberries, Sesame Sticks, Sunflower Seeds, Walnuts & Pepitas is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Topping Organic A Sweet & Savory Blend Of Sweetened Cranberries, Sesame Sticks, Sunflower Seeds, Walnuts & Pepitas is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Sesame Sticks (Organic Wheat Flour [Wheat Flour, Niacin, Reduce Iron, Ascorbic Acid {Vitamin C}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Organic Expeller Pressed Soybean Oil, Organic Sesame Seeds, Organic Bulgur Wheat, Salt, Organic Turmeric [Color]), Organic Raw Sunflower Kernels Organic Walnuts, Organic Raw Pepitas.
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