S'mores Flavored Fruit, Oat & Nut Bites
🍽
UPC Code
041143510018
Data Source
USDA
Package Weight
3 oz/85 G
Serving Size
28g
Calories
110
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of S'mores Flavored Fruit, Oat & Nut Bites are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Flavored Fruit, Oat & Nut Bites is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Flavored Fruit, Oat & Nut Bites is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toasted Coated Oats (Whole Grain Rolled Oats Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (Sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder- Processed With Alkali, Soy Lecithin, Whey Powder, Salt). California Raisins (Raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt.
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