Jordan Almonds
🥜
UPC Code
888670017821
Data Source
USDA
Package Weight
20.5 oz/581 g
Serving Sizes
3 tbsp (30g)
Calories
140
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Jordan Almonds are
70% in carbs, 27% in fat, and 3% in protein.
carbs:
70%
fat:
27%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Jordan Almonds is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jordan Almonds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Corn Syrup, Tapioca Dextrin, Natural And Artificial Flavors, Artificial Color (Titanium Dioxide, Yellow 5 Lake, Red 3, Blue 1 Lake, Blue 2 Lake), Modified Corn Starch, Confectioners Glaze.
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