Chewy Baked Whole Grain Snack Bars, Peanut Butter Chocolate

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Brand Van's Natural Foods

UPC Code 089947802304

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Baked Whole Grain Snack Bars, Peanut Butter Chocolate are 63% in carbs, 29% in fat, and 8% in protein.

carbs: 63%

fat: 29%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Baked Whole Grain Snack Bars, Peanut Butter Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Baked Whole Grain Snack Bars, Peanut Butter Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Sugar, Fig Paste (Fig Paste, Fig Concentrate), Peanut Butter Chips (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Non-GMO Soy Lecithin), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin, Vanilla Extract), Peanut Butter, Flax Seeds, Peanut Flour, Inulin, Baking Soda, Non-GMO Expeller Pressed Canola Oil Sea Salt, Peanut Extract, Vanilla Extract, Almond Butter.