Saltie Public Food Database

Chewy Baked Whole Grain Snach Bars, Chocolate Chip

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UPC Code 089947802106
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g
Serving Sizes 1 bar (35g)
bar
Calories 150
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Baked Whole Grain Snach Bars, Chocolate Chip are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%
fat: 24%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Baked Whole Grain Snach Bars, Chocolate Chip is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Baked Whole Grain Snach Bars, Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Sugar, Fig Paste (Fig Paste, Fig Concentrate), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin, Vanilla Extract), Almond Butter, Flax Seeds, Inulin, Baking Soda, Vanilla Extract, Non-GMO Expeller Pressed Canola Oil, Sea Salt.

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