Wholegrain Pasta, Creamy Herb, Garlic

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Brand Van's Natural Foods

UPC Code 089947805305

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 2.4 oz (68g)

Calories 250

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 44g 16%

Dietary Fiber 3g 11%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Wholegrain Pasta, Creamy Herb, Garlic are 71% in carbs, 11% in fat, and 18% in protein.

carbs: 71%

fat: 11%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Wholegrain Pasta, Creamy Herb, Garlic is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholegrain Pasta, Creamy Herb, Garlic is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Penne Pasta (Brown Rice Flour, Red Lentil Flour, Beet Powder, Tomato Powder), Garlic & Herb Seasoning (Reduced Lactose Whey, Rice Flour, Milk Powder, Parmesan And Romano Cheese [Milk, Salt, Cheese Cultures, Enzymes], Natural Flavors, Salt, Sugar, Spice, Garlic Powder).