Saltie Public Food Database

Green Apple, Mango Flavored Fruit Chews, Green Apple, Mango

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Brand Hi-chew
UPC Code 851681008362
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 6 pieces (31g)
pieces
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Green Apple, Mango Flavored Fruit Chews, Green Apple, Mango are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%
fat: 21%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Apple, Mango Flavored Fruit Chews, Green Apple, Mango is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Apple, Mango Flavored Fruit Chews, Green Apple, Mango is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Sugar, Vegetable Oil (Palm Oil, Hydrogenated Palm Oil), Less Than 2% Of Gelatin, Malic Acid, Citric Acid, Natural And Artificial Flavors, Apple Juice Concentrate, Mango Juice, Sucrose Fatty Acid Esters, Spirulina Extract (Color), Fruit Juice Concentrate (Color), Beta-carotene (Color), Soy Lecithin.

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