Sweet & Sour Mix Flavored Fruit Chews, Watermelon, Lemon, Grapefruit

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Brand Hi-chew

UPC Code 851681008126

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Sizes 6 pieces (31g)

pieces

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Sweet & Sour Mix Flavored Fruit Chews, Watermelon, Lemon, Grapefruit are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%

fat: 20%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Mix Flavored Fruit Chews, Watermelon, Lemon, Grapefruit is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Mix Flavored Fruit Chews, Watermelon, Lemon, Grapefruit is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Sugar, Vegetable Oil (Palm Oil, Hydrogenated Palm Oil), Less Than 2% Of Gelatin, Malic Acid, Citric Acid, Natural And Artificial Flavors, Sucrose Esters Of Fatty Acids, Watermelon Juice Concentrate, Lemon Juice Concentrate, Grapefruit Juice Concentrate, Carrot Juice Concentrate (Color), Black Currant Juice Concentrate (Color), Beta-carotene (Color), Soy Lecithin.