Spring Mix Organic A Delicious Blend Of Baby Lettuces & Greens
🥬
UPC Code
888670091920
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Size
85g
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Spring Mix Organic A Delicious Blend Of Baby Lettuces & Greens are
60% in carbs, 0% in fat, and 40% in protein.
carbs:
60%
fat:
0%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Mix Organic A Delicious Blend Of Baby Lettuces & Greens is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Mix Organic A Delicious Blend Of Baby Lettuces & Greens is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Green Leaf Lettuce, Organic Baby Tango Lettuce, Organic Baby Green Oak Lettuce, Organic Baby Red Leaf Lettuce, Organic Baby Lollo Rossa Lettuce, Organic Baby Red Oak Lettuce, Organic Radicchio, Organic Baby Spinach, Organic Baby Arugula, Organic Baby Chard, Organic Baby Kale, Organic Baby Mizuna.
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