Blue Cheese Stuffed Colossal Greek Olives
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UPC Code
652878008659
Data Source
USDA
Package Weight
34.24 oz/970 g
Serving Sizes
2 olives (15g)
Calories
60
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.4g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 olives of Blue Cheese Stuffed Colossal Greek Olives are
7% in carbs, 91% in fat, and 3% in protein.
carbs:
7%
fat:
91%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Cheese Stuffed Colossal Greek Olives is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Cheese Stuffed Colossal Greek Olives is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fermented Pitted Green Olives, Vegetable Oil, White Cheese (Mizithra, Milk), Blue Cheese (Milk), Feta Cheese (Milk), Salt, Herbs, Citric Acid.
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