Saltie Public Food Database

Blue Cheese Stuffed Colossal Greek Olives

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Brand Tassos
UPC Code 652878008659
Data Source USDA

Nutrition Facts

Package Weight 34.24 oz/970 g
Serving Sizes 2 olives (15g)
olives
Calories 60
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.4g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 olives of Blue Cheese Stuffed Colossal Greek Olives are 7% in carbs, 91% in fat, and 3% in protein.

carbs: 7%
fat: 91%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Stuffed Colossal Greek Olives is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Stuffed Colossal Greek Olives is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fermented Pitted Green Olives, Vegetable Oil, White Cheese (Mizithra, Milk), Blue Cheese (Milk), Feta Cheese (Milk), Salt, Herbs, Citric Acid.

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