Cracked Pepper & Sea Salt Cashews
🫑
UPC Code
036846481789
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Size
30g
Calories
160
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cracked Pepper & Sea Salt Cashews are
24% in carbs, 64% in fat, and 12% in protein.
carbs:
24%
fat:
64%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cracked Pepper & Sea Salt Cashews is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracked Pepper & Sea Salt Cashews is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Seasoning (Sea Salt, Sugar, Spices [Including Black Pepper], Corn Syrup Solids, Modified Corn Starch, Whey, Onion Powder, Garlic Powder, Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil [As A Processing Aid], Disodium Inosinate, Disodium Guanylate, Spice Extractive), Peanut Oil.
Other Foods