Pop Corn, Cheese, Cheese

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Brand Acme Fresh Market

UPC Code 036846481338

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.45 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pop Corn, Cheese, Cheese are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pop Corn, Cheese, Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop Corn, Cheese, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Air Popped Popcorn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Maltodextrin, Cheese (Cheddar, Parmesan, And Blue [Cultured Milk, Salt, Enzymes]), Salt, Reduced Lactose Whey, Canola Oil, Natural And Artificial Flavors, Disodium Phosphate, Artificial Colors (Including Fd&c Yellow #6 And Yellow #5], Citric Acid, Lactic Acid, Disodium Insolate & Disodium Guanylate.