Korean Bbq Lettuce Wraps
🥬
UPC Code
018169667347
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 package (128g)
Calories
131
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
21mg
7%
Sodium
451mg
20%
Total Carbohydrate
17g
6%
Dietary Fiber
7.9g
28%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Korean Bbq Lettuce Wraps are
52% in carbs, 24% in fat, and 24% in protein.
carbs:
52%
fat:
24%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Korean Bbq Lettuce Wraps is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korean Bbq Lettuce Wraps is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kimchee Rice Stick Noodles (Water, Kimchee [Napa Cabbage, Water Red Pepper, Fish Sauce {Anchovy Extract, Salt, Sugar}, Garlic, Green Onion, Kosher Salt, Dark Brown Sugar, Rice Flour {Glutinous Rice Flour}, Ginger], Rice Stick [Rice Flour Corn Starch, Water], Fully Refined Canola Oil), Korean Kobe Bbq Beef (Kobe Beef [Top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate Salt, Sodium Diacetate, Coated With Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color], Organic Korean Bbq Sauce [Organic Tamari Sauce {Water Organic Soybeans, Salt}, Water, Organic Cane Sugar, Organic Rice Vinegar, Organic Molasses, Organic Tapioca Starch, Organic Jalapeno Puree {Organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride}, Organic Ginger Puree, Organic Garlic Powder, Organic Diced Garlic, Organic Sesame Oil, Organic Cayenne Pepper, Organic Garlic Granules]), Romaine Lettuce, Vegetable Topper Mix (Red Pepper Green Onions Cilantro Sesame Seeds)
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