This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Chicken Breast Tenders, Vegetable Mix (Carrot, Daikon, Poblano Pepper), Belgian Waffles (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Sugar, Soybean Oil, Egg Whites, 2% Or Less Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Salt, Soy Lecithin [Emulsifier], Emulsifier [Propylene Glycol Monoester, Mono- Diglycerides, Sodium Stearoyl Lactylate], Natural & Artificial Flavors), Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Breading (Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Yellow Corn Flour, Soybean Oil, Paprika, Hydrolyzed Corn Gluten, Soy Protein, Dextrose, Extractives Of Paprika, Turmeric, Disodium Inosinate, Disodium Guanylate, Onion Powder, Natural Flavor), Sugar, Vinegar, Jalapenos, Red Peppers, Fruit Pectin, Eggs, Red Chili Garlic Paste (Chili Peppers, Distilled Vinegar, Garlic, Salt), Oil (Canola Oil, Tbhq, Citric Acid [Protects Flavor], Dimethylpolysiloxane [Prevents Foaming]), Apple Cider Vinegar (Diluted To 6% Acidity With Water), Rice Vinegar (Water, Rice), Water, Sugar, Sea Salt (Natural Sea Salt, Magnesium Carbonate), Xanthan Gum.