Saltie Public Food Database

Baked Beans

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UPC Code 072273421783
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 0.5 cup (130g)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 569mg 25%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Sugars 15g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Sugar, Contains Less Than 2%: Cornstarch Modified, Salt, Tomato Paste, Molasses, Vinegar, Natural Flavor (Including Smoke Flavor), Caramel Color, Spice, Maltodextrin (From Potato), Onion Powder, Citric Acid, Black Pepper, Garlic Powder.

Also by Kc Masterpiece

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