Pudding Cups, Banana Cream Pie, Banana Cream Pie

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Brand Swiss Miss

UPC Code 015700056875

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 pudding cup (113g)

pudding cup

Calories 130

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Pudding Cups, Banana Cream Pie, Banana Cream Pie are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Cups, Banana Cream Pie, Banana Cream Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Cups, Banana Cream Pie, Banana Cream Pie is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cream, Banana Puree, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added (Including Caramel Color), Carrageenan, Natural And Artificial Flavors.