This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Broccoli, Carrots, Corn), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Cheddar Cheese Powder [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Cheese Powders [Cheddar Cheese {Milk, Salt, Cultures, Enzymes}, Whey, Buttermilk, Salt, Blue Cheese {Milk, Salt, Cultures, Enzymes}, Disodium Phosphate, Sodium Citrate], Salt, Soybean Oil, Modified Corn Starch, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Butter [Cream], Buttermilk, Yeast Extract, Nonfat Milk, Cream, Natural Flavors, Xanthan Gum, Annatto Extract [Color], Citric Acid, Paprika Extract [Color], Turmeric Extract [Color], Hydrolyzed Milk Protein, Cheddar Cheese [Milk, Starter Culture, Salt, Enzymes], Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], White Pepper, Chablis Wine, Sodium Citrate, Disodium Phosphate, Lactic Acid), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning [Sugar, Garlic, Romano Cheese {Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika).