Flour Tortillas

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Brand Market Pantry

UPC Code 085239267509

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 tortilla (42g)

tortilla

Calories 100

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 8g 29%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%

fat: 37%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Vital Wheat Gluten, Interesterified Soybean Oil, Cellulose, Oat Fiber, Modified Corn Starch, Mono- And Diglycerides, Calcium Propionate (Preservative), Sodium Bicarbonate, Fumaric Acid, Guar Gum, Salt, Potassium Sorbate (Preservative), Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Canola Oil, Sodium Metabisulfite (Dough Conditioner).