Saltie Public Food Database

Grilled Chicken Strips

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UPC Code 085239502280
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 75mg 25%
Sodium 420mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Strips are 4% in carbs, 22% in fat, and 74% in protein.

carbs: 4%
fat: 22%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Strips is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Strips is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Chicken Flavor, Dextrose, Flavors, Garlic Powder, Maltodextrin, Molasses, Natural Flavor, Onion Powder, Salt, Spice, Rice Starch, Sugar.

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