Saltie Public Food Database

Southwestern Style Imitation Crab Blended With Corn, Onions & Jalapeno Peppers In A Creamy Spicy Southwestern Style Dressing Seafood Salad

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UPC Code 021130141814
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Size 100g
g
Calories 200
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 670mg 29%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Southwestern Style Imitation Crab Blended With Corn, Onions & Jalapeno Peppers In A Creamy Spicy Southwestern Style Dressing Seafood Salad are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%
fat: 64%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Imitation Crab Blended With Corn, Onions & Jalapeno Peppers In A Creamy Spicy Southwestern Style Dressing Seafood Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Imitation Crab Blended With Corn, Onions & Jalapeno Peppers In A Creamy Spicy Southwestern Style Dressing Seafood Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of: Natural And Artificial Crab Flavor, Egg Whites, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Water, Corn, Jalapenos (Jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [Preservative], Calcium Chloride), Pimentos (Pimentos, Water, Citric Acid), Onion, Seasoning (Dehydrated Vegetables [Tomato, Onion, Garlic, Red & Green Bell Peppers], Spice, Salt), Green Onion, Modified Corn Starch, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate & Sodium Benzoate (Maintains Freshness).

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