Greek Style Feta Cheese, Blueberry
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UPC Code
084587007164
Data Source
USDA
Package Weight
4 oz/113.40 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
311mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Greek Style Feta Cheese, Blueberry are
21% in carbs, 47% in fat, and 32% in protein.
carbs:
21%
fat:
47%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Style Feta Cheese, Blueberry is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Style Feta Cheese, Blueberry is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, And Potato Starch (Added To Prevent Caking)), Dried Blueberries (Blueberries, Cane Sugar And Sunflower Oil).
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