Saltie Public Food Database

Oranges, Strawberries, Pineapple, Apples White Sangria Blend

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UPC Code 4099100088489
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (140g)
cup
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Oranges, Strawberries, Pineapple, Apples White Sangria Blend are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%
fat: 6%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oranges, Strawberries, Pineapple, Apples White Sangria Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oranges, Strawberries, Pineapple, Apples White Sangria Blend is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oranges, Strawberries, Pineapple, Apples.

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