Saltie Public Food Database

Raspberry Burst 70% Cacao Premium Dark Chocolate

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UPC Code 049705168783
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Size 50g
g
Calories 230
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Raspberry Burst 70% Cacao Premium Dark Chocolate are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Burst 70% Cacao Premium Dark Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Burst 70% Cacao Premium Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

70% Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Raspberry Filling (Sugar, Corn Syrup, Raspberry Puree. Contains 2% Or Less Of The Following: Water, High Fructose Corn Syrup, Dextrose, Citric Acid, Sodium Carboxymethylcellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate).

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