Saltie Public Food Database

Wild Caught Blue Swimming Crab Meat

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UPC Code 882435141134
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 3 oz (85g)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 95mg 32%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Wild Caught Blue Swimming Crab Meat are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Blue Swimming Crab Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Blue Swimming Crab Meat is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Hand Picked Swimming Crab (Portunus Pelagicus) Sodium Acid Pyrophosphate Added To Retain Color.

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