Biscotti Crisp Almond Cookies, Almond
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UPC Code
080602016814
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
4 cookies (30g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Biscotti Crisp Almond Cookies, Almond are
54% in carbs, 34% in fat, and 12% in protein.
carbs:
54%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Biscotti Crisp Almond Cookies, Almond is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscotti Crisp Almond Cookies, Almond is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (Sodium Diphosphate, Sodium Hydrogen Carbonate), Butter (Milk), Honey, Flavors, Salt.
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