Large Fruit Tray With Dip

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Brand Del Monte Fresh Produce N.a., Inc.

UPC Code 717524887528

Data Source USDA

Nutrition Facts

Package Weight 73.50 oz/2,084 g

Serving Size 142g

Calories 45

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 15.1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Large Fruit Tray With Dip are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%

fat: 23%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Large Fruit Tray With Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Fruit Tray With Dip is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.