Milk, Chocolate

🍫

Brand Gossner Foods

UPC Code 768500991708

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL

Serving Sizes 1 cup (236ml)

cup

Calories 241

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 151mg 7%

Total Carbohydrate 30.9g 11%

Dietary Fiber 0g 0%

Sugars 26.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Milk, Chocolate are 52% in carbs, 34% in fat, and 14% in protein.

carbs: 52%

fat: 34%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Milk, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk, Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.