2% Reduced Fat Milk, Vanilla
🥛
UPC Code
076850099266
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
8 oz (236ml)
Calories
179
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
130mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
0.9g
3%
Sugars
25g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of 2% Reduced Fat Milk, Vanilla are
56% in carbs, 25% in fat, and 18% in protein.
carbs:
56%
fat:
25%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of 2% Reduced Fat Milk, Vanilla is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 2% Reduced Fat Milk, Vanilla is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Sugar, Artificial Color & Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D3.
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