Saltie Public Food Database

Premium Milk Chocolate

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UPC Code 076850099037
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/32 fl oz/946 mL
Serving Sizes 1 cup (236ml)
cup
Calories 241
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 151mg 7%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0g 0%
Sugars 26.9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Milk Chocolate are 52% in carbs, 34% in fat, and 14% in protein.

carbs: 52%
fat: 34%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Milk Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Milk Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cocoa (Processed With Alkali), Corn Starch, Salt, Carrageenan, Guar Gum, Vanillin (An Artificial Flavor), Vitamin D3.

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