Saltie Public Food Database

Chocolate Chip Gluten Free Mini Muffins

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Brand Wegmans
UPC Code 07789049503
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Sizes 1 package (142g)
package
Calories 510
Total Fat 25g 32%
Saturated Fat 5g 25%
Cholesterol 26mg 9%
Sodium 200mg 9%
Total Carbohydrate 66g 24%
Dietary Fiber 5g 18%
Sugars 41g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chocolate Chip Gluten Free Mini Muffins are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten Free Mini Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten Free Mini Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Sugar, Greek Nonfat Yogurt (Cultured Pasteurized Grade A Nonfat Milk), Canola Oil, Water, Brown Rice Flour, Egg, Congealed Nuvert, Sorghum Flour, Tapioca Flour, Sweet Rice Flour, Modified Corn Starch, Baking Soda, Natural Flavor (Contains Milk), Xanthan Gum.

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