Pork Chorizo

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Brand El Mexicano

UPC Code 042743179902

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2.5 oz (70g)

Calories 210

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 125mg 42%

Sodium 670mg 29%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pork Chorizo are 6% in carbs, 76% in fat, and 19% in protein.

carbs: 6%

fat: 76%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Chorizo is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Chorizo is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.