Vanilla Ice Cream
🍦
UPC Code
07789047480
Data Source
USDA
Package Weight
48 fl oz/1.5 Quart/1.42 L
Serving Sizes
2/3 cup (87g)
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
65mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are
48% in carbs, 45% in fat, and 6% in protein.
carbs:
48%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Natural Flavor, Mono- And Diglycerides, Guar Gum Cellulose Gum, Carrageenan, Dextrose, Annatto (Color).
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