This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Less Than 2% Spices [Including Paprika], Rice Starch, Brown Sugar, Vinegar, Salt, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Salsa Ranch Dressing (Salsa [Tomatoes, Onions, Chiles, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [Soybean And/or Canola Oil], Buttermilk [Cultured Skim Milk, Butterfat, Salt] Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices, Phosphoric Acid, Polysorbate 60, Sodium Benzote [As A Preservative], Potassium Sorbate [As A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta To Protect Flavor), Fire Roasted Corn, Black Beans, Cheese Blend (Monterey Jack And Queso Quesadilla Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [Pasteurized Milk, Cheese Cultutre, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Tri-color Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, And/or Canola Oil, Seasoning [Whey, Sour Cream Powder {Cream, Nonfat Dry Milk, Cultures}, Cheddar Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Corn Syrup Solids, Paprika {Color}, Onion Powder, Coconut Oil, Sodium Caseniate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika {Color}, Natural Flavors], Red 40, Blue 1, Blue 2).