Saltie Public Food Database

Solid Milk Chocolates

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Brand Cadbury
UPC Code 034000056385
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Solid Milk Chocolates are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Milk Chocolates is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Milk Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Milk; Cocoa Butter; Chocolate; Lactose; Lecithin (Soy); Pgpr; Natural Flavor And Artificial Flavor]; Sugar; Contains 2% Or Less Of: Cornstarch; Artificial Color [Red 40 Lake; Yellow 5 Lake; Blue 1 Lake]; Gum Acacia; Corn Syrup; Milk Fat; Invert Sugar; Skim Milk; Artificial Flavor; Baking Soda; Salt.

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