Saltie Public Food Database

Cajun Style Oven Ready Turkey Breast

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Brand Jennie-o
UPC Code 042222336581
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 50mg 17%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cajun Style Oven Ready Turkey Breast are 7% in carbs, 8% in fat, and 85% in protein.

carbs: 7%
fat: 8%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Oven Ready Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Oven Ready Turkey Breast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Containing Up To 20% Of A Solution Of Water, Seasoning (Salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika) Dextrose, Modified Food Starch, Sodium Phosphate., Rubbed With: Cajun Style Seasoning (Spices, Salt, Dehydrated Onion, Natural Smoke Flavoring, Dehydrated Garlic, Oleoresin Of Paprika, Flavoring)., Gravy Ingredients: Water, Gravy Seasoning (Dextrose, Modified Food Starch, Rice Flour, Maltodextrin, Hydrolyzed Corn Protein, Rendered Chicken Fat, Salt, Onion Powder, Yeast Extract, Dehydrated Turkey Broth, Dehydrated Cooked Turkey, Xanthan Gum, Natural Flavors (Contains Torula Yeast), Spice, Disodium Inosinate, Disodium Guanylate).

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