Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast

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Brand Cargill

UPC Code 10642205562418

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 61mg 20%

Sodium 670mg 29%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast are 7% in carbs, 22% in fat, and 72% in protein.

carbs: 7%

fat: 22%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Turkey Broth, Cajun Seasoning (Salt, Dextrose, Spices,[Black, Red And White Pepper],xanthan Gum, Arabic, Garlic Powder, Natural Flavors, Citric Acid, Onion Powder), Salt, Sugar, Brown Sugar, Natural Flavor. Coated With: Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion.