Decorated Gingerbread Boy Cookie

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Brand Cookies United Llc

UPC Code 037695161327

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Sizes 1 cookie (50g)

Calories 210

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Gingerbread Boy Cookie are 75% in carbs, 22% in fat, and 4% in protein.

carbs: 75%

fat: 22%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Gingerbread Boy Cookie is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Gingerbread Boy Cookie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm Oil Shortening Cinnamon, Salt, Cocoa, Cocoa Processed With Alkali , Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Ginger, Cloves, Allspice, Milk, Icing Ingredients: Confectioners Sugar, Egg Whites, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar.